Practice Makes Perfect - For Beginners
How long does it take to learn badminton? This is a common question each person wonders about when they are beginning to learn something new. Yes, it takes time and effort for people to gain experience and practice. This is required for anyone to know, and as they say, practice makes perfect.
What we mean by this question is having the ability to play a good game of badminton against a more advanced player. You can return some of those more intense hits or serves. You will have the knowledge needed to understand the game of badminton, its rules, and how it all works.
No one can pick up a racket and be instinctually good at the sport. Yet, some people can be more natural at the sport than others.
Ways to Improve
There are two main ways a player can improve their game, whether practicing on their own at home with friends and family members or hiring an instructor. Each option will have a different timeline of progress to follow, which is essential to keep in mind.
Practicing at Home
Those who chose the at-home route may need more time to practice and nail down their skills due to family or friends having less knowledge and skills when playing a proper badminton game. The research will need to be done, and you will need to put time into practicing and playing.
This course of action could take anywhere from seven months to a year or longer to learn the basics of badminton due to the extra work needed. Since the research and leg work falls on you and those teaching you, you may be unable to practice as often as you would like to. Or understanding the basics can require more time since those helping you can be learning them as you go.
In these types of situations, an at-home badminton kit could be a good item to invest in. Although they are meant for outdoor matches, remember that actual badminton competitions will be held indoors to prevent any variables from affecting the outcome. Players try to avoid the wind from affecting the direction of their hit or the destination of their shuttle.
Whereas, if you hire an instructor to teach you, you may be able to learn the basics in anywhere from two to five months, depending on the frequency of your lessons and the skills of your teacher. A more advanced or intermediate teacher can teach you what you need to know in a relatively shorter period than someone learning the basics with you.
If a badminton instructor is giving you lessons two to three times a week for an hour at a time, you can become familiar with the sport in no time. There are several rules that you can learn best through a game, drills to help you improve things such as your swing, and exercises to help keep your body in shape.
If you aim to improve quicker, it is recommended to take lessons from someone who understands the sport. They have been in your spot before and understand what you need, which allows them to help you improve without wasting your time or money.
Why Drills Matter
Learning and practicing the right drills can take you a long way with badminton. The more you practice them, the better you will get. You will keep moving up and trying new skills. Most of the drills can also allow you to improve things such as your footwork and even confidence while playing.
The article can also be a great resource for anyone interested in learning at their own pace and home. Our website also contains various other content to help you understand the ins and outs of badminton.
Why Exercise Matters
It is essential to understand what stretches help each of the different muscles in your body. Badminton is a full-body sport that utilizes your legs, shoulders, arms, back, and more. If you do not adequately warm your body up before playing or properly cool it down afterward, your body may be subjected to unnecessary pains.
Whether you are simply practicing or playing an actual match does not matter either for the proper exercises. Warming up before playing any badminton allows your body to prepare for the oncoming stress and effort needed. You do not want to begin swinging your arms around smashing a shuttle as you can injure your arm or shoulder.
Properly cooling down your body will allow it to recover after playing. This is essential as it can help prevent muscle soreness and jumpstart your body’s healing process, which is big for anyone who wants to compete and do well in the sport. Injuries at any point, but especially early on in your badminton career, are not good.
Various passive and active stretches can be done as a part of your warmup or cool-down routine. Each one targets a different area of your body to ensure that it is ready to play or begin to heal.
That is why exercise matters in badminton. It can save your body much pain and suffering, especially as you are dipping your toes into the sport and just beginning to learn it.
If you are interested in learning badminton, especially with the intent to compete, lessons are recommended. To ensure that rules are correctly learned injuries are limited as you try different smashes or drops. Having someone there to help guide you and show you what you need to know can make a huge difference.
Hopefully, you are playing a competitive badminton match within the next six to seven months if you are interested in joining the sport.